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June 1, 2013 by How We Flourish

Homemade Sweet Potato Chips

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OLYMPUS DIGITAL CAMERASometimes you just need a snack.

I always thought I hated sweet potatoes, but through my elimination diet I have learned they are delicious! It was a no brainer to make chips out of them when I needed an elimination diet-friendly snack for my trip to Illinois. This recipe is quick and simple to make. If you want, you can replace the sweet potatoes with regular potatoes.

Oven Sweet Potato Chips
1 large sweet potato, washed
1-2 tbsp olive oil
Seasonings

Instructions

  1. Preheat oven to 400 degrees.
  2. Thinly slice the sweet potatoes. I use the slicing attachment on my food processor and just send the potatoes through.
  3. Toss with oil in a large bowl.
  4. Spread out on a baking sheet. Do not let the slices overlap. Try to only have one thickness of chip on each tray so they cook evenly.
  5. Sprinkle with seasonings. I used garlic powder, thyme, and black pepper. If you choose to add salt, remember that a little goes a long way.
  6. Bake until crispy, about 15-20 minutes, depending on thickness (even less for very thin ones).
  7. Store in an air tight container. Do not refrigerate – this makes them chewy.

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Welcome! I'm Chloe. I have a passion for creating a healthy life and a healthy environment. Join me as I explore homemade and reusable products, essential oils, and real food. Look around a bit. I look forward to getting to know you. Read More…

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  1. Elimination Diet, Days 10-12 (Phase Two) | Healthy People, Healthy Planet says:
    June 3, 2013 at 10:11 pm

    […] ← Homemade Sweet Potato Chips […]

    Reply
  2. Sweet Potato Fries with Garlic Herb Sauce - Can't Stay Out Of The Kitchen says:
    June 5, 2013 at 6:19 pm

    […] Homemade Sweet Potato Chips […]

    Reply
  3. Dorm Eating: Snacks | Healthy People, Healthy Planet says:
    October 2, 2013 at 12:12 pm

    […] Vegetable Chips (like spinach or sweet potato) […]

    Reply

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Welcome! I'm Chloe. I have a passion for creating a healthy life and a healthy environment. Join me as I explore homemade and reusable products, essential oils, and real food. Look around a bit. I look forward to getting to know you. Read More…

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