I may receive a commission if you purchase something mentioned in this post. See more details here.It was weird not posting yesterday. I spent two months posting every day! And those two months taught me a lot. I only hope that I can remember to continue to use this knowledge to live a healthy life […]
What is an elimination diet?
Note: since I completed this elimination diet, their program has been updated. The links will lead to information about the new version. For the exact elimination diet I followed, see the 2007 edition of the Whole Life Nutrition Cookbook. So, I talked about how I will be embarking on an elimination diet in the hopes […]