I may receive a commission if you purchase something mentioned in this post. See more details here.Many women come off of hormonal birth control are looking to get pregnant, and therefore recovering their fertility quickly is extremely important to them. However, for couples who are switching to more natural methods of birth control or for […]
Going off Birth Control Pills
When I was sixteen, my mom was driving me to the doctor. She asked me if I also wanted to go on the pill. My periods were manageable, and using it for birth control was about the farthest thing from my mind. The latter was what she wanted me to go on it for, so […]
Elimination Diet, Day 15
Today was rough. I almost ate meat again. I would have if the sausages my brother was eating didn’t have sugar and flavoring in them (my favorite sausages are by the same brand, but only have four ingredients). Just like last night I would have had steak if it was grass fed. I can tell […]
Elimination Diet, Day 14
Decision: Nightshades are out for the rest of the diet. But not necessarily for good. If you have a reaction, it is recommended to heal and then after a few months, you can test again if you desire. When I have finished everything, I will test nightshades individually: potatoes, then peppers, then tomato dishes without […]
Elimination Diet, Days 10-12 (Phase Two)
A lot of people say that the key to clean and healthy eating is planning ahead. It is easy to slip up and go to Wendy’s or just eat junk out of a box or something if you don’t have meals ready to go when you are short on time. I am not in school […]