How We Flourish

Creating healthier people and a healthier planet, one step at a time

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July 27, 2015 by How We Flourish

How to Make Bone Broth (and why you should!)

How to Make Bone Broth

I may receive a commission if you purchase something mentioned in this post. See more details here.Ah, bone broth. Yes, this is another how to make bone broth post. Hey, it is important information! And maybe you are still on the hunt for a fool proof method. Or maybe you are learning to make broth […]

July 7, 2015 by How We Flourish

Dark Chocolate Mug Cake (GAPS, Paleo, Nut-Free)

Paleo Chocolate Mug Cake

Last weekend was my first wedding anniversary with my amazing husband. Our lives have been pretty hectic lately. We moved out of our apartment and in with my in-laws. My computer broke and I had a health relapse. We are preparing to move to Germany in less than two months. We have started rock climbing. […]

July 3, 2015 by How We Flourish

Six Months on GAPS Intro

Six Months on GAPS Intro

Read about Month Five here. I seriously can’t believe that I have been on GAPS for six months now. That is mind blowing. I have never stuck with something for so long. (Okay, if we’re going to be honest, there were two moments this past month when I took a sample of something that wasn’t […]

July 1, 2015 by How We Flourish

Chicken Curry Soup (Savory Rhubarb Recipe, Nightshade-Free)

Chicken Curry Soup

I had three goals when I set out to create this chicken curry soup: To create a dish full of healing compounds, to create a savory rhubarb recipe, and to create something absolutely delicious and different from what I had been eating. My technique for GAPS soups makes them incredibly healing, but I wanted this […]

June 29, 2015 by How We Flourish

Cauliflower Fried Rice (from One Pot Paleo)

Disclosure: I received a copy of One Pot Paleo for me to review. I loved the recipes in this book so much, that I am sharing one of them with you today! I was never a fan of fried rice growing up. It was too salty and I didn’t like eggs. But this cauliflower fried […]

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My New eBook

Healing Patiently

About Me

Welcome! I'm Chloe. I have a passion for creating a healthy life and a healthy environment. Join me as I explore homemade and reusable products, essential oils, and real food. Look around a bit. I look forward to getting to know you. Read More…

Recent Posts

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  • The Gut Health Super Bundle – Heal Your Gut for Less
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  • 8 Things I Learned From Having an “Underweight” Baby

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