I may receive a commission if you purchase something mentioned in this post. See more details here.I took communion for the first time a little over a year ago. I was 22 years old and at the Easter Vigil, getting confirmed in the Catholic Church after many years of exploration and introspection. It was a […]
Healing Beef and Lamb Heart Stew (AIP, GAPS Intro)
I have tried to learn to love organ meat. I really have. I know that they are incredibly nutrient dense and can help support my own organs. I know that it shows respect to the animal by eating all its parts. I know that they are a very cheap way to get to high quality […]
Paleo Chicken Noodle Soup (AIP, GAPS Intro)
For Mother’s Day, I made my mother-in-law some of my famous Creamy Chicken Soup. She enjoyed it, but she struggles to eat anything that isn’t coated in sugar. Her comment, “It could use some noodles.” To be honest, this is incredibly frustrating to hear for many reasons. But I understand. I may have adjusted to […]
GAPS Intro Pancakes (3 Ingredients, Paleo)
I write a lot about being satisfied by my foods in GAPS Intro and about how much I love soup. But that doesn’t mean that, come the third week, I wasn’t super excited for: GAPS Intro Pancakes. I mean, not only was it solid food, but I was still just at the beginning of my […]
Sugar Free Desserts – Healthy and Delicious Treats
I feel like I’m constantly on the hunt for sugar free desserts. I’ve mentioned many times that I cannot eat sugar. I do anyway, of course. The two most recent encounters resulted in my husband telling me I looked like I got attacked by a swarm of bees and in getting that worst stomach ache […]




