How We Flourish

Creating healthier people and a healthier planet, one step at a time

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July 9, 2015 by How We Flourish

Taking Communion While Grain Free and Healing

Taking Communion as a Healing Catholic

I may receive a commission if you purchase something mentioned in this post. See more details here.I took communion for the first time a little over a year ago. I was 22 years old and at the Easter Vigil, getting confirmed in the Catholic Church after many years of exploration and introspection. It was a […]

June 10, 2015 by How We Flourish

Healing Beef and Lamb Heart Stew (AIP, GAPS Intro)

Healing Beef and Lamb Heart Stew

I have tried to learn to love organ meat. I really have. I know that they are incredibly nutrient dense and can help support my own organs. I know that it shows respect to the animal by eating all its parts. I know that they are a very cheap way to get to high quality […]

May 13, 2015 by How We Flourish

Paleo Chicken Noodle Soup (AIP, GAPS Intro)

Paleo Chicken Noodle Soup

For Mother’s Day, I made my mother-in-law some of my famous Creamy Chicken Soup. She enjoyed it, but she struggles to eat anything that isn’t coated in sugar. Her comment, “It could use some noodles.” To be honest, this is incredibly frustrating to hear for many reasons. But I understand. I may have adjusted to […]

February 27, 2015 by How We Flourish

GAPS Intro Pancakes (3 Ingredients, Paleo)

GAPS Intro Pancakes

I write a lot about being satisfied by my foods in GAPS Intro and about how much I love soup. But that doesn’t mean that, come the third week, I wasn’t super excited for: GAPS Intro Pancakes. I mean, not only was it solid food, but I was still just at the beginning of my […]

December 20, 2014 by How We Flourish

Sugar Free Desserts – Healthy and Delicious Treats

I feel like I’m constantly on the hunt for sugar free desserts. I’ve mentioned many times that I cannot eat sugar. I do anyway, of course. The two most recent encounters resulted in my husband telling me I looked like I got attacked by a swarm of bees and in getting that worst stomach ache […]

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My New eBook

Healing Patiently

About Me

Welcome! I'm Chloe. I have a passion for creating a healthy life and a healthy environment. Join me as I explore homemade and reusable products, essential oils, and real food. Look around a bit. I look forward to getting to know you. Read More…

Recent Posts

  • 5 Minute Spa for Moms
  • AIP Tuna Salad (Paleo, Full GAPS)
  • The Gut Health Super Bundle – Heal Your Gut for Less
  • Stitch Fix Scares the Crap Out of Me – Fix #1
  • 8 Things I Learned From Having an “Underweight” Baby

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