How We Flourish

Creating healthier people and a healthier planet, one step at a time

  • About
    • My Story
  • My Book
  • Disclosure
  • Contact Me
logo
Food Advertising by
  • Green Living
    • Transition to Chemical-Free
      • The Original Series
      • Cleaning
      • Essential Oils
      • Personal Care
    • Reduce Your Trash
    • Monthly Craft
    • Spinning Yarn
  • Real Food
    • Recipes
      • GAPS
      • Autoimmune Protocol
      • Paleo
      • Gluten-Free
    • GAPS
      • Healing Patiently
      • Resources
      • Health Journals
      • Full GAPS Recipes
      • Intro Recipes
      • Tutorials
    • Elimination Diet
      • Meal Plans
      • Recipes
      • Resources
      • Day by Day
    • Dorm Eating
  • Natural Health
    • General
    • Women’s Health
  • Essential Oils
    • Posts
  • Recommended Products
    • Healing Patiently

May 28, 2015 by How We Flourish

Thanksgiving Soup (AIP, GAPS Intro, Paleo)

Thanksgiving Soup

I may receive a commission if you purchase something mentioned in this post. See more details here.Have you ever had Thanksgiving Soup? Maybe not. I never had myself until I invented it about a month back. Here’s something you should know about me: I mash my food together. My family would always tease me about […]

May 21, 2015 by How We Flourish

Paleo Spaghetti and Meatballs (AIP, GAPS Intro)

Paleo Spaghetti and Meatballs

Spaghetti and Meatballs was my absolutely favorite meal growing up. My mom had this killer tomato sauce she would make from scratch. She usually made it with ground beef, which was awesome. But when she made it with meatballs that had parmesan cheese in them…it was divine. But then came the discovery of my nightshade […]

May 13, 2015 by How We Flourish

Paleo Chicken Noodle Soup (AIP, GAPS Intro)

Paleo Chicken Noodle Soup

For Mother’s Day, I made my mother-in-law some of my famous Creamy Chicken Soup. She enjoyed it, but she struggles to eat anything that isn’t coated in sugar. Her comment, “It could use some noodles.” To be honest, this is incredibly frustrating to hear for many reasons. But I understand. I may have adjusted to […]

January 21, 2015 by How We Flourish

Nightshade Free Enchiladas

Nightshade Free Enchiladas

About a year and a half ago, I began my journey to real food in an effort to heal my eczema and soon learned that I am very sensitive to nightshades. I have managed to compensate and find alternatives for most of my favorite dishes. I tend to not miss them too much unless I […]

July 31, 2013 by How We Flourish

No Nightshades

Are nightshades (tomatoes, potatoes, peppers, eggplant) hard to avoid? Yes and no. Mostly yes. If you make all your food at home, you can safely know that there are no pepper flakes or curry powder in your meals. Anyone else makes your meals? Not so much. I really wanted some of my favorite sausages, but […]

  • « Previous Page
  • 1
  • 2
  • 3
  • Next Page »

Follow Me on Social Media

  • Facebook
  • Instagram
  • Pinterest
  • Twitter
logo
Food Advertising by

My New eBook

Healing Patiently

About Me

Welcome! I'm Chloe. I have a passion for creating a healthy life and a healthy environment. Join me as I explore homemade and reusable products, essential oils, and real food. Look around a bit. I look forward to getting to know you. Read More…

Recent Posts

  • 5 Minute Spa for Moms
  • AIP Tuna Salad (Paleo, Full GAPS)
  • The Gut Health Super Bundle – Heal Your Gut for Less
  • Stitch Fix Scares the Crap Out of Me – Fix #1
  • 8 Things I Learned From Having an “Underweight” Baby

Things I Love

13872977_10213605679163302_150299907084205704_n QuickStart-Instagram-2-1024x1024

Sign Up for Weekly Updates

eBook Cover Free Compliant
SiteLock
  • About
  • Contact Me
  • Disclosure
  • My Book
  • Archives
  • Privacy Policy

Pretty Chic Theme By: Pretty Darn Cute Design