I may receive a commission if you purchase something mentioned in this post. See more details here.Does bone marrow soup sound a bit weird to you? I promise…it’s delicious! As I wrote about in my recipe for Beef and Lamb Heart Soup, I have been working on getting more organ meats and nutrient dense foods […]
Chicken Curry Soup (Savory Rhubarb Recipe, Nightshade-Free)
I had three goals when I set out to create this chicken curry soup: To create a dish full of healing compounds, to create a savory rhubarb recipe, and to create something absolutely delicious and different from what I had been eating. My technique for GAPS soups makes them incredibly healing, but I wanted this […]
Healing Beef and Lamb Heart Stew (AIP, GAPS Intro)
I have tried to learn to love organ meat. I really have. I know that they are incredibly nutrient dense and can help support my own organs. I know that it shows respect to the animal by eating all its parts. I know that they are a very cheap way to get to high quality […]
Egg Drop Soup Recipe (Paleo, GAPS Intro, Gluten-Free, Dairy-Free)
Not long into stage two of GAPS Intro, I realized that I needed to create an egg drop soup recipe. GAPS Intro involves using a lot of egg yolks. Especially in stage two, this means a lot of leftover whites. Initially we froze our whites to save them for later, but eventually we wanted to […]
Perfect Meatball Soup (GAPS Intro/AIP)
Last week I shared my creamy chicken soup – the absolute best way to make chicken soup! This week I’m sharing my other favorite soup: my Perfect Meatball Soup. For the past 3-4 weeks, I have been eating at least one serving of each of these every day. And, I swear, every batch I make […]