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Egg Drop Soup Recipe (Paleo, GAPS Intro, Gluten-Free, Dairy-Free)

This simple and nourishing soup is a great way to use up egg whites.
Prep Time20 minutes
Cook Time30 minutes
Total Time50 minutes
Servings: 4 servings

Ingredients

  • 1 quart broth
  • 4 cups vegetables chopped
  • 1 onion chopped
  • 4 tablespoons fat lard, tallow, ghee, butter, coconut oil, etc.
  • 4 egg whites
  • Herbs and spices optional, to taste

Instructions

  • Bring broth, vegetables, and onion to a boil in a medium sized pot.
  • Reduce to a simmer, add fat, and cook for 25 minutes, or until vegetables are soft.
  • Add egg whites. Stir continuously until they are cooked; they should look feathery.
  • Serve (see suggestions) and enjoy!

Notes

This recipe is easily double or quadrupled. It also freezes well.