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Egg Drop Soup Recipe (Paleo, GAPS Intro, Gluten-Free, Dairy-Free)
This simple and nourishing soup is a great way to use up egg whites.
Prep Time
20
minutes
mins
Cook Time
30
minutes
mins
Total Time
50
minutes
mins
Servings:
4
servings
Ingredients
1
quart
broth
4
cups
vegetables
chopped
1
onion
chopped
4
tablespoons
fat
lard, tallow, ghee, butter, coconut oil, etc.
4
egg whites
Herbs and spices
optional, to taste
Instructions
Bring broth, vegetables, and onion to a boil in a medium sized pot.
Reduce to a simmer, add fat, and cook for 25 minutes, or until vegetables are soft.
Add egg whites. Stir continuously until they are cooked; they should look feathery.
Serve (see suggestions) and enjoy!
Notes
This recipe is easily double or quadrupled. It also freezes well.