How We Flourish, Author at How We Flourish

March 16, 2015 by How We Flourish

What is the GAPS Intro Diet?

I may receive a commission if you purchase something mentioned in this post. See more details here.Today is Day 73 since I began the GAPS Intro Diet. Every day since I began, I have grown more and more passionate about helping others on their GAPS journey. I have seen amazing healing in myself, and I […]

March 13, 2015 by How We Flourish

How to Remove Sticky Label Residue Naturally

I often find that the most frustrating problems can have the simplest solutions. Take sticky label gunk, for example. It is such a trivial thing, but who else here hates it when you peel a label off of a jar (or worse, off of a book!) and it leaves behind that awful, sticky residue? It […]

March 11, 2015 by How We Flourish

Egg Drop Soup Recipe (Paleo, GAPS Intro, Gluten-Free, Dairy-Free)

Not long into stage two of GAPS Intro, I realized that I needed to create an egg drop soup recipe. GAPS Intro involves using a lot of egg yolks. Especially in stage two, this means a lot of leftover whites. Initially we froze our whites to save them for later, but eventually we wanted to […]

March 9, 2015 by How We Flourish

Redmond Trading Company Review

Disclaimer: This review was originally written in November 2012 based on products I used regularly. I received a box of products to sample for the updated version of this post. I have always loved Redmond Trading Company, and I am excited to share their products with you in even more detail! I talked about Redmond […]

March 7, 2015 by How We Flourish

Essential Oils for Cleaning

Essential oils aren’t just for reinventing your healthcare. Using essential oils for cleaning is a greatly under appreciated benefit of having essential oils in your home. Many essential oils are great for cleaning. My top five are melaleuca, lemon, lavender, Protective Blend, and Cleansing Blend. Essential Oils for Cleaning Lemon: Lemon is THE cleaning essential […]