How We Flourish

Creating healthier people and a healthier planet, one step at a time

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Recommended Products

I may receive a commission if you purchase something mentioned in this post. See more details here.

My favorite books, products, and tools for getting started with natural health. Pardon the mess; it will get more complete and organized over time. Note: This post may contain affiliate links which won’t change your price but will share some commission. Learn more here.

Books and Education

Health Books:
Taking Charge of Your Fertility
Women’s Bodies, Women’s Wisdom
The Paleo Approach
Woman Code
Sexy by Nature
Gut and Psychology Syndrome
Eat the Yolks
It Starts with Food
GAPS Guide
The Sleep Solution (read my review)

Cookbooks:
Nourishing Meals
Whole Life Nutrition Cookbook
Real Life Paleo
The Autoimmune Paleo Cookbook (read my review)
The Paleo Approach Cookbook
Practical Paleo
Joy of Cooking
Mediterranean Paleo Cooking
Heal Your Gut Cookbook
Yiddish Kitchen
We Can All Scream for Ice Cream
Everyday Grain Free Baking

Natural Living:
DIY Organic Beauty Recipes (read my review)
DIY Non-Toxic Cleaning Recipes (read my review)
Make Your Own Makeup (read my review)
Your Custom Homestead (read my review)
Natural Homestead
30 Days to a Life Made Full
Pruned
Modern Essentials
Emotions and Essential Oils

Educational Programs:
Fix Your Period
20 Dishes

Products and Ingredients

Must Have Ingredients (for personal care and cleaning):
Essential Oils
White Vinegar
Apple Cider Vinegar
Baking Soda
Citric Acid
Glycerin Soap
Castile Soap
Beeswax
Arrowroot Powder
Shea Butter
Coconut Oil
Fractionated Coconut Oil

Products (for real food and natural health):
Thermos – 16oz and 40oz
Mason Jars
Food Processor
Liquid Measuring Cup
Dry Measuring Cups
Stock Pot
Slow Cooker
Blender
Dehydrator
Immersion Blender
Water Filter
Shower Filter

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DISCLOSURE: In order for me to support my blogging activities, I may receive monetary compensation or other types of remuneration for my endorsement, recommendation, testimonial and/or link to any products or services from this blog. The information contained in this post is not intended nor implied to be a substitute for professional medical advice, it is provided for educational purposes only. You assume full responsibility for how you choose to use this information. For more information, click here.


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