How We Flourish

Creating healthier people and a healthier planet, one step at a time

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March 29, 2017 by How We Flourish

AIP Tuna Salad (Paleo, Full GAPS)

AIP Tuna Salad

I may receive a commission if you purchase something mentioned in this post. See more details here.This post was originally published on June 3, 2015 Ah, the humble tuna salad. (now an AIP tuna salad!) Most people have strong feelings about tuna salad, and other related sandwich fillings. You either love it or your hate […]

June 16, 2016 by How We Flourish

Sugar-Free Chocolate Smoothie Recipe

Sugar-Free Chocolate Smoothie Recipe

Okay, I know a sugar-free chocolate smoothie recipe sounds too good to be true. So I don’t want to keep you from the recipe for too long! But bear with me as I share a quick life update: When we left off, I was pregnant and moving home from Germany. And the last time we […]

December 10, 2015 by How We Flourish

Homemade Glühwein Recipe

Homemade Glühwein Recipe

Sorry I have been missing lately. To be honest, I have had the worst writer’s block, triggered by getting quite sick. I used my natural immune support essential oils, plus eucalyptus essential oils and a lot of tea and rest, to recover quickly. But my first illness in Europe still kicked me on my butt […]

November 25, 2015 by How We Flourish

Fried Chicken Skin

Fried Chicken Skin

When I first published my recipe for Creamy Chicken Soup, it was kind of a big deal. Dairy-free and free from expensive milk alternatives, this frugal technique improved texture and increased the nutrient density of my soups, without any negative impact on taste. But now I have a problem: I no longer have a blender. […]

November 18, 2015 by How We Flourish

Hidden Liver Meatloaf (GAPS, Nightshade-Free)

Hidden Liver Meatloaf

Looking for a way to incorporate organ meats into your diet, without the unpleasant taste? This hidden liver meatloaf will do the trick! I’ve tried many ways to get liver into my diet. I know all about how nutrient dense it is, making it fantastic for those who are trying to heal their guts and […]

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My New eBook

Healing Patiently

About Me

Welcome! I'm Chloe. I have a passion for creating a healthy life and a healthy environment. Join me as I explore homemade and reusable products, essential oils, and real food. Look around a bit. I look forward to getting to know you. Read More…

Recent Posts

  • 5 Minute Spa for Moms
  • AIP Tuna Salad (Paleo, Full GAPS)
  • The Gut Health Super Bundle – Heal Your Gut for Less
  • Stitch Fix Scares the Crap Out of Me – Fix #1
  • 8 Things I Learned From Having an “Underweight” Baby

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