I may receive a commission if you purchase something mentioned in this post. See more details here.This post was originally published on June 3, 2015 Ah, the humble tuna salad. (now an AIP tuna salad!) Most people have strong feelings about tuna salad, and other related sandwich fillings. You either love it or your hate […]
The Gut Health Super Bundle – Heal Your Gut for Less
You’ve replaced your household cleaners with non-toxic products. You use alternative health remedies. You eat whole foods, avoid refined sugars, and exercise regularly. I did all of these things, and yet, I still didn’t feel healthy. I was exhausted, my cycles were irregular, I had acne and eczema. I just felt horrible. It turns out, the answer […]
Sugar-Free Chocolate Smoothie Recipe
Okay, I know a sugar-free chocolate smoothie recipe sounds too good to be true. So I don’t want to keep you from the recipe for too long! But bear with me as I share a quick life update: When we left off, I was pregnant and moving home from Germany. And the last time we […]
Homemade Glühwein Recipe
Sorry I have been missing lately. To be honest, I have had the worst writer’s block, triggered by getting quite sick. I used my natural immune support essential oils, plus eucalyptus essential oils and a lot of tea and rest, to recover quickly. But my first illness in Europe still kicked me on my butt […]
Fried Chicken Skin
When I first published my recipe for Creamy Chicken Soup, it was kind of a big deal. Dairy-free and free from expensive milk alternatives, this frugal technique improved texture and increased the nutrient density of my soups, without any negative impact on taste. But now I have a problem: I no longer have a blender. […]
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