How We Flourish

Creating healthier people and a healthier planet, one step at a time

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Dorm Eating: Quick, Easy Meals

I may receive a commission if you purchase something mentioned in this post. See more details here.Last week I shared how to make a quick and easy single-serving meal of pasta with the sauce of your choice. This week, for my final segment of Dorm Eating, I will be sharing a few other ideas for […]

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Why I Think Everyone Should Do Karate

I’m going to be honest. I am not athletic. I did soccer most summers and gymnastics during the school year until I was 12. I quit because I was really not good. I stopped enjoying them and I was embarrassed by how behind I was. But my mom wanted me to still do something active. So, […]

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Ashes to Ashes, Dust to Dust

I have always intended to read scripture and get to know it, but I still have a long way to go. I am interested in the scriptures of non-Christian religions as well, but I only have so much time right now. However, among all I have read, creation stories have always fascinated me. As a […]

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What I Learned: It’s Good to Be Vulnerable

Many of my Sunday reflections the past two months have been about friendship. It’s importance and my struggles. Or how summer camp makes me feel. This past week I have made a new friend, a sophomore in the new group of people I am working to become friends with. We have been acquaintances all year, […]

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Why Sustainability is So Important

I wax on and on about sustainable, green living on this blog. I talk about making homemade cleaning and hygiene products, as well as how to reduce the trash that we produce. But why? Yes, it is healthier, cheaper, and more sustainable, but what makes it so? Resources are Limited It’s no secret that the […]