How We Flourish

Creating healthier people and a healthier planet, one step at a time

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Adorable conversations I have with my fiance

I may receive a commission if you purchase something mentioned in this post. See more details here.Will and I have always had a strong, healthy relationship and great communication. Those are the things that help me know we’ll be together forever. But it’s the immense adorableness of the two of us have, even after 4 […]

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Elimination Diet

I’ve been really healthy lately. My sleep schedule has become even, instinctual, and energizing. I don’t have as much trouble waking up in the morning anymore and I have energy throughout the day. I’ve been eating a lot more vegetables and diversifying my meals more. I exercise every day, including running three times a week. […]

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Eco-Friendly Jewelry

You’re probably sick of me saying this, but the best way to find eco-friendly jewelry is to talk to your local jeweler. Availability varies so much from region to region and it can be very difficult to get truly eco-friendly and conflict-free jewelry if you are looking for precious stones and metals. There are still […]

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Why You Should Buy Used Jewelry

Here’s the thing I love. Budget friendly jewelry can also be eco-friendly. But they aren’t always, so how do you balance these two very important things and still get jewelry you love? You marry a jeweler, that’s how. But in all seriousness, this can be done with the right knowledge. This is where your local […]

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Budget Friendly Jewelry

The best way to save money on jewelry is to do what I’m doing and marry a jeweler. Since he gets an employee discount on materials and labor (his own) is free, he’s able to do pretty well. But, obviously, not everyone can do that, so we have some other ways to save money. I […]