I may receive a commission if you purchase something mentioned in this post. See more details here.That’s right. I’m talking about natural constipations remedies. That means I’m talking about poop. I really don’t like talking about poop, but over the past couple months, I have started doing so on Instagram. It seems to just be […]
GAPS on a Budget
One of the biggest concerns people have about real food and healing diets is money: is it possible to do GAPS on a budget? I’m here to tell you YES! As I mentioned in my post about affording essential oils, my husband and I don’t make a ton a money. However, we budget carefully, make […]
GAPS Intro Meat and Potatoes (AIP, Paleo, SCD)
Maybe it is because I live in the Midwest. Maybe it is because I have Irish and German roots. Maybe it is just because I love comfort food. Whatever the reason, I love this GAPS Intro Meat and Potatoes dish. Oh and it is safe for AIP and Stage One of GAPS Intro. That’s right. […]
Four Months on GAPS Intro – Moving, Bloating, and Mental Health Awareness
As of May 2, I completed four months on the GAPS Diet and one month since restarting GAPS Intro. After this past month, I can safely say that this is the hardest and the best thing I have ever done for my health. When I restarted GAPS Intro on April 3, 2015, I resolved to […]
GAPS Legal Birth Control Options
GAPS Legal Birth Control. This is not something I have seen discussed before. And why not? We are scared to talk about it because sex is so taboo in our society. We only take time to talk about it to tell people to keep their opinions out of our bedroom! But birth control is an incredibly […]
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