How We Flourish

Creating healthier people and a healthier planet, one step at a time

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Homemade Chocolate

I may receive a commission if you purchase something mentioned in this post. See more details here.Happy Valentine’s Day! What do you do for Valentine’s Day? Chocolate, flowers, a nice dinner, jewelry? For me, it’s pizza, German chocolate, Italian wine, watching Wall-E, and insisting Will doesn’t need to get me jewelry. Other years, though, I […]

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Guest Post: Preserved Lemons Recipe

Today’s guest post is from Jo at Nourishing Time. I’ve never had preserved lemons before, so I’m excited to share with you her preserved lemons recipe – and why you should always have some in the house. About a year and a half ago, I got a bag of lemons at Whole Foods for a […]

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Guest Post: Clean Eating Green Eggs and Ham

Today’s guest post is from Kathy of Real Food and Real Fitness. Today she is going to teach us how to make green eggs and ham naturally! Perfect for Dr. Seuss’s birthday, St. Patrick’s Day, or just for fun. Enjoy! “Say! I like green eggs and ham! I do I like them, Sam-I-am!” This is […]

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Guest Post: A Small Round-up of Oatmeal Recipes

My first guest post of the month is from health blogger Jessica of Conveying Awareness with Jessica David. I love oatmeal, so what better way to start off my month of guest posts than with a round up of oat recipes? Don’t forget to like Jessica on Facebook! Enjoy! I am not much of a […]

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Dorm Eating: Quick, Easy Meals

Last week I shared how to make a quick and easy single-serving meal of pasta with the sauce of your choice. This week, for my final segment of Dorm Eating, I will be sharing a few other ideas for meals that can easily be prepared in a dorm room. More adventurous than going to the […]