I may receive a commission if you purchase something mentioned in this post. See more details here.Last summer, I searched extensively for a way to balance my hormones and my cycles. I came across the term “seed cycling” and figured I would try it out. Unfortunately, I discovered an issue with seeds and nuts, so […]
Why Natural Family Planning Works
Does Fertility Awareness really work? All the time, I hear skeptics who do not believe that natural family planning works. I personally am over a year worth of avoiding pregnancy to show that it does work, and I know many women who have successfully avoided pregnancy for several years through entirely natural methods. And of […]
Did GAPS Cause My Disordered Eating?
I loved my trip up north. I really did. But the first half of this trip was pretty hard on me at times. I didn’t just go off of GAPS for this weekend. I crash landed into pizza, ice cream, baked goods, and more. And it was all delicious. I mean, I went to a […]
What Does Anxiety Feel Like?
Lately, a big part of my health journey has been confronting my mental health. From anxiety to dythymia to self love to disordered eating, there is a lot there to work with. I want to share it with you all, because I don’t want to pretend that I am perfect and that everything is going […]
Why You Should Avoid Hormonal Birth Control
I went off birth control in the spring of 2013. I had many personal reasons for doing so: I didn’t like the side effects (sensitive stomach, anxiety, low libido, etc.), I didn’t want to put chemicals into my body, and I wanted to live a more natural life. Birth control pills produced waste and cost […]
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