I may receive a commission if you purchase something mentioned in this post. See more details here.Today I’m going to talk about the Justisse Method of Fertility Awareness. What is that, you might say? Don’t worry. While many people have heard of FAM, and a few people have heard of the Creighton Model, I haven’t […]
Creighton Model of Natural Family Planning
Have you ever heard of the Creighton Model of Natural Family Planning? No? While most people who are familiar with NFP (and here’s why you should know about it!) have heard of Fertility Awareness Method, the Creighton Model is a lesser known but still very important system for tracking your cycles. What is the Creighton […]
Fertility Awareness Method (How to Chart Series)
I have been charting my cycles for 21 months now. I use a combination of a few different charting methods, one of which is called Fertility Awareness Method (FAM). I have written about Natural Family Planning (NFP) in the past. Please consult this article for information on using this method as birth control. But whatever […]
Why Every Single Woman Needs to Know Her Cycle
Every. Single. Woman. Even single women (ha, see what I did there?). Do you know how often your periods come? Are your periods healthy? Do you know if you are ovulating? Do you know if you may have hypothyroidism or PCOS? Do you suffer from infertility? Do you know if you may struggle to get […]
It’s Not All in Your Head
Dysthymia. Fatigue. Irritability. Infertility. All things I have suffered from for years. All things I never got treated. All things I thought I just needed to get over. Maybe if I changed my lifestyle, I could get back to normal. Well, I did. I went AIP. I did a detox that supported gut healing and […]
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