How We Flourish

Creating healthier people and a healthier planet, one step at a time

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Health Update – October 2014, part 1

I may receive a commission if you purchase something mentioned in this post. See more details here.Helloooooooo! I know. I’ve been gone forever. What have I been doing? Healing. Sort of. Slowly. Mixed with occasional bouts of panic attacks and extreme fatigue. I’m working on it. As I mentioned in my last post, I got […]

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Why I Write | Blog Hop

I was invited by fellow blogger Amanda from Refocus on Being to write about why I blog. I thought it would be a fun way to share a bit more of myself and introduce you to other bloggers I love, so here it goes! At the bottom of the post, you can learn more about […]

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Life, love, and other such things

I have been out of the blogging world for a long time. I have popped back in a handful of times in the past two months for a quick post, and I occasionally say “hi” on Facebook. But this is a far cry from the 3 blog posts per week and my 5-6 social media […]

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Thank You Mom

Yesterday was Mother’s Day, but I actually started writing this in response to a concert I went to on Friday. It was a concert given by a Catholic artist, in a church, with a focus on mothers. It was a beautiful time and I was so overwhelmed by love for my mom, and for mom’s […]

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Getting Healthy Update

Two months ago I wrote about my quest to get healthy again. It’s been going well since then, more or less. Exercise I’ll start with exercise since it’s the simplest. I have been continuing to go to my running class twice a week and I make an effort to get out for a run or […]