I may receive a commission if you purchase something mentioned in this post. See more details here.When I began GAPS at the beginning of 2015, I was completely sedentary. This was awful for me. I have never been super athletic, but in June 2014, I could run a 5k in 27 minutes. Earlier in the […]
What I Learned: Sitting at your computer may be killing you!
To help supplement my 60-day blogging challenge, I have decided to start a series called “What I Learned.” Every Saturday I will post something interesting I learned during the week. It might be a bunch of little things I learned in class or, like today, a long post about a single topic. At my college, […]