I may receive a commission if you purchase something mentioned in this post. See more details here.Today had a bit of egg, and a moderate amount of dairy. Fingers crossed that a flare stays away. Health Skin looked great all day, even while I worked hard and sweat a lot during work (remember sweat can […]
Elimination Diet, Day 49 (Grain-Free Flour)
Today I was supposed to add in gluten-free flowers, but last night as I was getting ready for bed, I had what looked like the beginning of a flare on my leg. Will suggested that I wait a bit to add things back in, but I had already made the cake and flatbread from coconut […]
Elimination Diet, Day 48
Health Itching and some irritation. The skin looks good despite that. I’m getting worried that I may be reacting to something I added and hadn’t been healed enough. I did go to karate and the exercise didn’t trigger a reaction, but we will see. Food Breakfast: Oat Banana Pancakes – YUM! I will post the […]