How We Flourish

Creating healthier people and a healthier planet, one step at a time

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August 18, 2014 by How We Flourish

Brassicas | Book Review

I may receive a commission if you purchase something mentioned in this post. See more details here.Disclaimer: I received a copy of Brassicas by Laura B. Russel from the Blogging for Books program in exchange for this review. I received no other compensation and all opinions are my own. Cruciferous vegetables. They are kinda awesome. […]

March 31, 2014 by How We Flourish

The Autoimmune Paleo Cookbook | Book Review

I first began to explore the paleo diet when I first got derailed from my clean eating. I was thinking about how I should go on my elimination diet again the next summer so I could feel and look as good at my wedding. Plus, I had rushed the introductions and I wanted to retest […]

October 21, 2013 by How We Flourish

Getting Started with Real Food, Part 1 – Meal Plans

As anyone who has been following my Facebook page or this blog has probably noticed, but what started out as a chemical-free, green living blog has become very interested in real food. Learning about real food has not been easy, and I am gobbling up all the resources I can find. I bought multiple cookbooks […]

July 31, 2013 by How We Flourish

No Nightshades

Are nightshades (tomatoes, potatoes, peppers, eggplant) hard to avoid? Yes and no. Mostly yes. If you make all your food at home, you can safely know that there are no pepper flakes or curry powder in your meals. Anyone else makes your meals? Not so much. I really wanted some of my favorite sausages, but […]

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My New eBook

Healing Patiently

About Me

Welcome! I'm Chloe. I have a passion for creating a healthy life and a healthy environment. Join me as I explore homemade and reusable products, essential oils, and real food. Look around a bit. I look forward to getting to know you. Read More…

Recent Posts

  • 5 Minute Spa for Moms
  • AIP Tuna Salad (Paleo, Full GAPS)
  • The Gut Health Super Bundle – Heal Your Gut for Less
  • Stitch Fix Scares the Crap Out of Me – Fix #1
  • 8 Things I Learned From Having an “Underweight” Baby

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