I may receive a commission if you purchase something mentioned in this post. See more details here.I opened GAPS Intro Week Five with a wedding. (read about week four here) Because of where I was in my healing journey – 4 weeks into GAPS and I had reintroduced roasted/grilled/baked meats – I decided to ask […]
GAPS Intro Week Four – Crashing Down to Earth
During week 4 of GAPS Intro, I continued to notice health improvements. I added back in butter, which was super delicious and awesome. I also added in yogurt, roasted/grilled meats, and onions sauteed for 20 minutes in butter. All delicious options to add to my diet. The yogurt tasted like Greece! *swoon* I experienced plain, […]