I may receive a commission if you purchase something mentioned in this post. See more details here.Have you ever heard of the Creighton Model of Natural Family Planning? No? While most people who are familiar with NFP (and here’s why you should know about it!) have heard of Fertility Awareness Method, the Creighton Model is […]
Fertility Awareness Method (How to Chart Series)
I have been charting my cycles for 21 months now. I use a combination of a few different charting methods, one of which is called Fertility Awareness Method (FAM). I have written about Natural Family Planning (NFP) in the past. Please consult this article for information on using this method as birth control. But whatever […]
Why Every Single Woman Needs to Know Her Cycle
Every. Single. Woman. Even single women (ha, see what I did there?). Do you know how often your periods come? Are your periods healthy? Do you know if you are ovulating? Do you know if you may have hypothyroidism or PCOS? Do you suffer from infertility? Do you know if you may struggle to get […]
Natural Family Planning
Before I start talking about this amazing method that every woman should know, whether she is trying to avoid pregnancy, trying to conceive, or just monitoring her health, there is one thing you should keep in mind: THIS IS NOT THE RHYTHM METHOD! Okay, we got that out of the way. Remember that. This is […]



