I may receive a commission if you purchase something mentioned in this post. See more details here.Actually, no I don’t. I hate autoimmunity. But I love learning about it! Autoimmunity is something I have been aware of for a while, since I started combating my eczema with food and since my mom was diagnosed with […]
Clean Eating Update
I started my elimination diet at the end of May and completed it about 60 days later. For a few weeks, I did a very good job of only eating real food with clean ingredients. Towards the end of the summer, though, things started to go down hill. I returned to school with a determination […]
A remedy for damaged skin: Aloe and Shea Butter
Last week I shared my review of a recipe for homemade lotion. I love this recipe, and it is great for an every day, quick lotion application. But some days (and nights), my eczema leaves my skin in rough shape and I need something a little deeper for true healing and repair. The answer isn’t […]
Book Review: The Sleep Solution
Do you ever have trouble falling asleep or staying asleep? Do you take sleep aids, but wonder if they are really helping? Do you find yourself getting less than 8 hours of sleep a night, perhaps because you’re busy and have better things to do? It is important to recognize that sleep is absolutely critical […]
Sunday Reflection: A Prayer for Fertility
As I discussed last week, prayer has always been a struggle for me and is currently even more of a struggle than it used to be. And yet, last Sunday while in church, I was overcome with the following prayer: Dear God, Thank you for the blessings you have given me. Thank you for these […]
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