I may receive a commission if you purchase something mentioned in this post. See more details here.I can’t believe I have already been doing GAPS for 3 months! That’s 90 days with no gluten, grains, sugar, or processed foods. I only ate fruit twice in that time. I survived starting a new job, traveling with […]
Health Update | December 2014
As 2014 comes to a close, it is time to reflect on not only my health over the past month, but over the past year. December Health Update This month I started a metal detox. It is too early to tell how much it is helping, but I think it is. The detox is on […]
Health Update and Being Thankful – November 2014
See my October health update here and here. The past month has been rough on me. It started with going to visit my husband’s grandparents back in October, then eating poorly in general, then visiting my grandparents, then more eating poorly in general. Things came to a head a little over a week ago when […]
It’s Not All in Your Head
Dysthymia. Fatigue. Irritability. Infertility. All things I have suffered from for years. All things I never got treated. All things I thought I just needed to get over. Maybe if I changed my lifestyle, I could get back to normal. Well, I did. I went AIP. I did a detox that supported gut healing and […]