I may receive a commission if you purchase something mentioned in this post. See more details here.What do GAPS Intro meals look like? What do people on GAPS really eat? When beginning the GAPS Intro diet, it can be overwhelming to try to figure out what to eat. What is legal, do I really have […]
Getting Started with Real Food, Part 1 – Meal Plans
As anyone who has been following my Facebook page or this blog has probably noticed, but what started out as a chemical-free, green living blog has become very interested in real food. Learning about real food has not been easy, and I am gobbling up all the resources I can find. I bought multiple cookbooks […]
Meal Plans
As you may have noticed, I put a page up under the “Health and Food” tab in the “Elimination Diet” category called Meal Plans. Early in this diet, I was diligent about preparation, soaking grains, and trying new recipes, and recording them all on a week-by-week meal plan. I did this for about 3 weeks, […]