How We Flourish

Creating healthier people and a healthier planet, one step at a time

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March 29, 2017 by How We Flourish

AIP Tuna Salad (Paleo, Full GAPS)

AIP Tuna Salad

I may receive a commission if you purchase something mentioned in this post. See more details here.This post was originally published on June 3, 2015 Ah, the humble tuna salad. (now an AIP tuna salad!) Most people have strong feelings about tuna salad, and other related sandwich fillings. You either love it or your hate […]

June 15, 2013 by How We Flourish

Elimination Diet, Day 24

We went to the county fair today. It was so hard to be among the mini donuts, cheese curds, corn dogs, pizza, and frozen yogurt bar. But I brought a salad and dealt with it. I was seriously craving donuts by the end, though. That led to me looking up dessert recipes to eat when […]

June 4, 2013 by How We Flourish

Probiotic Mint Salad Dressing

Most store bought salad dressings aren’t very healthy, or they have unpronounceable ingredients, or they have elimination diet-banned ingredients, or a combination of the above. Even most homemade recipes involve vinegar or dairy. Thankfully, Nourishing Meals offers a great dressing for those of us in Phase Two and beyond. They also mention that the brine […]

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My New eBook

Healing Patiently

About Me

Welcome! I'm Chloe. I have a passion for creating a healthy life and a healthy environment. Join me as I explore homemade and reusable products, essential oils, and real food. Look around a bit. I look forward to getting to know you. Read More…

Recent Posts

  • 5 Minute Spa for Moms
  • AIP Tuna Salad (Paleo, Full GAPS)
  • The Gut Health Super Bundle – Heal Your Gut for Less
  • Stitch Fix Scares the Crap Out of Me – Fix #1
  • 8 Things I Learned From Having an “Underweight” Baby

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