I may receive a commission if you purchase something mentioned in this post. See more details here.When I first published my recipe for Creamy Chicken Soup, it was kind of a big deal. Dairy-free and free from expensive milk alternatives, this frugal technique improved texture and increased the nutrient density of my soups, without any […]
GAPS Intro Week Five – Eating Out, Dysthymia, and Healing
I opened GAPS Intro Week Five with a wedding. (read about week four here) Because of where I was in my healing journey – 4 weeks into GAPS and I had reintroduced roasted/grilled/baked meats – I decided to ask the bride about the food being served, rather than simply writing it off and bringing my […]