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November 11, 2013 by How We Flourish

Why I Think Everyone Should Do Karate

I may receive a commission if you purchase something mentioned in this post. See more details here.

Photo Credit: Greg L. photos via Compfight cc

Photo Credit: Greg L. photos via Compfight cc

I’m going to be honest. I am not athletic. I did soccer most summers and gymnastics during the school year until I was 12. I quit because I was really not good. I stopped enjoying them and I was embarrassed by how behind I was. But my mom wanted me to still do something active. So, shortly after my 13th birthday, my mom and I started taking Tae-Kwon-Do together.

My brother was also at this school, but in a different class. As a result, we spent a lot of time in the karate studio until, 4 years later, my mom and I got our black belts and were finally in the same class as my brother. We got to know the instructor and the people in our classes very well. Both my mom and I developed close friendships with those near our age, for the adult classes held people of all ages from 13 and up. On Saturdays we took a kickboxing class with all belt ranks, which allowed me to make friends with black belts even when I was still a lower rank.

It was hard. I’m not kidding when I say I’m not athletic. There were days in those kickboxing classes when I had to sit against a wall with my head between my knees because my lips had turned gray. I was never able to hold a kick above waist level.

But karate gave me so much confidence and kept me in as good of shape as I needed to be. I made friends that, 3 years after I left for college, I enjoy hugging and catching up with when I return. You see, while karate is an individual sport, it is a strong community that builds lasting relationships. Everyone roots for and supports each other. Every child and teenager should be in a sport that offers that kind of environment.

Even more, though, is that I built a friendship with my mom. I have no memory of the fights she says we had all the time when I was 12. However, I remember never being an angsty teenager that hated her mom. I respected her. And if one of us was ever upset with the other, we just went to karate class and partnered with each other for pad strikes. And then we would laugh at ourselves and each other for falling over during a spin kick. To this day we maintain a close bond over karate and life.


It’s not every mother and 17-year-old daughter who go get their first tattoos together on the day they both receive their black belts.

I chose not to spar and I did not take competing very seriously. Karate was fun and social for me. It remains the only form of exercise that I enjoy, and that is even before all of relationships I built. But karate is so much more than just a sport. It teaches respect and discipline. It teaches a child to be confident in themselves. It teaches good sportsmanship. Most importantly, it gives a mother and daughter the opportunity for happy and peaceful teenage years (I was going to say angst-free, but let’s be honest. I had angst, it just wasn’t directed at my mom).

Every child and teenager, but most importantly every pre-teen and teenage girl deserves the opportunity to feel this way about themselves. To not be pressured to look a certain way or be a certain person. It takes a special place to teach respect, confidence, and discipline, while still encouraging lasting friendships and fun. Karate has been the one place that I have found that, and I would recommend it to anyone.

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Welcome! I'm Chloe. I have a passion for creating a healthy life and a healthy environment. Join me as I explore homemade and reusable products, essential oils, and real food. Look around a bit. I look forward to getting to know you. Read More…

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Comments

  1. Faye Mc says

    November 19, 2013 at 5:07 pm

    Karate is a great way to bond and benefits you physically and mentally. What a great experience to cherish.

    Reply
  2. Melissa says

    January 8, 2014 at 6:56 am

    I completely agree! I took karate for four years in Elementary and Middle School as well and it was such a gift! Thanks for the reminder 🙂

    Reply
    • How We Flourish says

      January 8, 2014 at 12:03 pm

      Thanks! I’m glad you had the experience!

      Reply
  3. Heather Jackson says

    January 8, 2014 at 7:48 am

    My husband and 3 children all take karate. It has been especially good for my oldest daughter (age 9) who can be quite shy and lacking confidence. She really flips a switch when she walks into class! I might join them at some point. Right now I’m just not sure I can commit to it, since I have so much going on with farm life, blogging, etc… I keep saying, I wish they just offered a fitness class without me needing to test and move up every few months!

    Reply
    • How We Flourish says

      January 8, 2014 at 12:05 pm

      Thanks for sharing! I understand the time commitment. You could look to see if your kids’ school offers kickboxing classes. A lot of parents at my school star with those – it’s just a work out once or twice a week with no rank advancement.

      Reply
      • Heather Jackson says

        January 8, 2014 at 4:19 pm

        They don’t, but I’m thinking of suggesting it!

        Reply
  4. Melanie says

    January 8, 2014 at 2:15 pm

    Love this! I do taekwondo with my children. My 11 yo beat me and got his black belt this last summer. My 13 yo and I should be getting our black belts within the next few months. It’s been the best bonding experience for us.

    Reply
    • How We Flourish says

      January 8, 2014 at 3:32 pm

      Congrats! I’m glad it has been such a great experience for you!

      Reply
      • Crystal says

        August 10, 2014 at 7:41 pm

        I am a mother who takes karate with my husband and two daughters. I was never allowed to do sports as a child and I have surprised myself because at 36, I enjoy it soooooooo much!!! Great idea for women of any age to gain more confidence and to get fit!

        Reply
  5. Doug Jeffreys says

    October 3, 2014 at 11:00 am

    You hit the nail on the head. I started training many years ago (in Tang Soo Do) and eventually reached 2nd Dan. Unfortunately, I could never get my daughter interested in training, however, her son has just started training (under the watchful eye of my instructor’s son). Although it has been many years since I trained I consider my fellow students and instructors family, and whenever I run into them we pick right up as if we’d just seen each other last week instead of ten years ago. Hopefully your blog will convince many more women that there is far more to Martial Arts than punching and kicking.

    Reply
    • How We Flourish says

      October 3, 2014 at 12:03 pm

      Thank you! And thanks for sharing your experience.

      Reply
  6. Toni Langdon says

    November 27, 2014 at 1:10 pm

    Completely agree! I got my black belt at age 30 and it completely changed my life. It’s not fighting, it’s a mindset.

    Reply
    • How We Flourish says

      November 28, 2014 at 5:10 pm

      That’s a great way to put it!

      Reply
  7. ashley says

    March 22, 2015 at 2:10 pm

    I am in karate right now and let me tell you that it is the best thing that has ever happened to me. I will become a black belt next weekend on the 28 of March. Everyone that I know, knows that I am in love with karate and they have all seen me practice and they are a true inspiration to me but my family at karate are definitely much more of an inspiration to me. I LOVE karate and everything about it.

    Reply
    • How We Flourish says

      March 22, 2015 at 2:38 pm

      Congratulations on your black belt! That is wonderful! Thank you for sharing your story.

      Reply
  8. Nikki says

    December 13, 2016 at 12:03 pm

    Just one thing, Tae-kwon-do and karate ARE NOT the same thing! I’m current European champion for my age in karate and I get SO annoyed when people assume all martial arts are the same.

    Reply

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