How We Flourish

Creating healthier people and a healthier planet, one step at a time

  • About
    • My Story
  • My Book
  • Disclosure
  • Contact Me
logo
Food Advertising by
  • Green Living
    • Transition to Chemical-Free
      • The Original Series
      • Cleaning
      • Essential Oils
      • Personal Care
    • Reduce Your Trash
    • Monthly Craft
    • Spinning Yarn
  • Real Food
    • Recipes
      • GAPS
      • Autoimmune Protocol
      • Paleo
      • Gluten-Free
    • GAPS
      • Healing Patiently
      • Resources
      • Health Journals
      • Full GAPS Recipes
      • Intro Recipes
      • Tutorials
    • Elimination Diet
      • Meal Plans
      • Recipes
      • Resources
      • Day by Day
    • Dorm Eating
  • Natural Health
    • General
    • Women’s Health
  • Essential Oils
    • Posts
  • Recommended Products
    • Healing Patiently

August 6, 2012 by How We Flourish

A Trip to St. Augustine – Phase Three

I may receive a commission if you purchase something mentioned in this post. See more details here.

For some reason, my mom’s family likes having reunions in July in Florida. But it’s okay, because I love St. Augustine. The beach, Rita’s custard, and the shops downtown, it’s a lovely town. If only it was far enough north for me not to melt.

Anyway, while we were there, a large group of my family went into Old City Remedies (Update: this store is now closed). I just wanted to live there. It was filled with herbs and teas and natural soaps. They also had a black soap and shea butter demonstration. We walked out with 8 oz (not sure if by volume or mass) of each. Let me tell you about these two magic products:

Raw African Black Soap: This is very simple. Add water to your jar of black soap. Use this water to wash whatever you want. Refill with water so the soap can dissolve into it (you wouldn’t want to use the soap straight; it’s very concentrated). I like to keep some of the soap water in a spray bottle. It lathers very well, so you only need a small amount. The soap itself is made from died plantain skins, palm leaves, cocoa pod powder, and kernel oil. This wonderful soap can be used on your body, hair, and even your face. In fact, it can help treat acne, eczema, and psoriasis. The woman at the shop (who had very clear skin) said it works better than Proactive for her. It is naturally anti-fungal and anti-bacterial and is rich in vitamins A and E and iron. I am currently only using it on my face (washing twice a day), hoping it will finally clear my acne. The woman warned me that I will break out as the soap initially pulls the toxins out of my face. I’ve been using the soap for a week and am in the break out phase. I will update my face’s progress.

Natural Shea Butter: After washing, you need a moisturizer. Take a small amount of shea butter and warm it between your fingers to soften before applying. It helps sooth and repair dry and damaged skin, and it is good for cuts, sunburns, eczema, rashes, and wrinkles. It can even be used as a leave in conditioner to help repair dry, damaged and split ends. It has a high content of vitamins A, E, and F. What is great is I first tried this shea butter is high temperatures and high humidity, but my hands did not feel oily or greasy at all. Even better, it doesn’t clog pores! Unfortunately it does not have sunscreen (I will have to explore that later), but I still love it. I use it after washing my face before bed and as a lip balm, and it works great for that. In the winter I plan on using it on my chapped hands. If it works as well (or better, hopefully) as the creams I usually use and I don’t have to wear gloves to bed, I will be very happy.


Now, these products are looking to last me awhile, but I’m already thinking ahead to reordering. I don’t think we’ll go through Old City Remedies again because I think we can find it cheaper and I don’t like paying shipping. Amazon offers both products for pretty cheap, but I don’t know if I’m going to want to buy a pound at a time. If nothing else, I know I can get shea butter at my local co-op, but I will have to get the black soap online. I will update when I reorder to let you know the quality of what I choose. But I can assure the products from Old City Remedies are of very good quality.

Update 8/30/12: I’ve been using the black soap and shea butter on my face for about a month. While I am not completely blemish free, my skin looks better than it has in months. It has an even tone and the few blemishes don’t stick around for long. The shea butter heals up places where I’ve picked at my face (I know, I’m not suppose to) very quickly. I am very happy with how these two products work.

Like what you see? Please support this blog and help me keep it running by signing up for my newsletter, purchasing products, or donating through the links below:

Newsletter ButtonHealing Patiently Button Cover

DISCLOSURE: In order for me to support my blogging activities, I may receive monetary compensation or other types of remuneration for my endorsement, recommendation, testimonial and/or link to any products or services from this blog. The information contained in this post is not intended nor implied to be a substitute for professional medical advice, it is provided for educational purposes only. You assume full responsibility for how you choose to use this information. For more information, click here.


Welcome! I'm Chloe. I have a passion for creating a healthy life and a healthy environment. Join me as I explore homemade and reusable products, essential oils, and real food. Look around a bit. I look forward to getting to know you. Read More…

❮❮ Previous Post
Next Post ❯❯

Trackbacks

  1. One Year Later… | Healthy People, Healthy Planet says:
    August 5, 2013 at 4:49 pm

    […] scent is not as bad as it was when I was using the gross conventional stuff. Homemade tooth powder, black soap face wash, olive oil soap, and shea butter are a part of my every day routine. I still wash my clothes in […]

    Reply
  2. Transition to Chemical-Free: A Picture | Healthy People, Healthy Planet says:
    September 26, 2013 at 12:03 pm

    […] cider vinegar conditioner in an old body wash bottle, homemade laundry detergent in a mason jar, black soap face wash in an old hair product bottle, homemade deodorant in an old deodorant container, shea butter and […]

    Reply
  3. Essential Oils for Skin Care (and DIY Facial Serum) | How We Flourish says:
    January 26, 2015 at 10:01 am

    […] tried it all. I used black soap and shea butter for a long time, and this was great. The black soap kept my skin clear and the shea butter […]

    Reply
  4. Essential Oils for Skin Care (and DIY Facial Serum) | How We Flourish says:
    October 31, 2015 at 5:44 am

    […] and real food, I saw improvements. But I still felt like I tried it all. For example, I used black soap and shea butter for a long time, and this was great. The black soap kept my skin clear and the shea butter […]

    Reply

Leave a ReplyCancel reply

Follow Me on Social Media

  • Facebook
  • Instagram
  • Pinterest
  • Twitter
logo
Food Advertising by

My New eBook

Healing Patiently

About Me

Welcome! I'm Chloe. I have a passion for creating a healthy life and a healthy environment. Join me as I explore homemade and reusable products, essential oils, and real food. Look around a bit. I look forward to getting to know you. Read More…

Recent Posts

  • 5 Minute Spa for Moms
  • AIP Tuna Salad (Paleo, Full GAPS)
  • The Gut Health Super Bundle – Heal Your Gut for Less
  • Stitch Fix Scares the Crap Out of Me – Fix #1
  • 8 Things I Learned From Having an “Underweight” Baby

Things I Love

13872977_10213605679163302_150299907084205704_n QuickStart-Instagram-2-1024x1024

Sign Up for Weekly Updates

eBook Cover Free Compliant
SiteLock
  • About
  • Contact Me
  • Disclosure
  • My Book
  • Archives
  • Privacy Policy

Pretty Chic Theme By: Pretty Darn Cute Design