How We Flourish

Creating healthier people and a healthier planet, one step at a time

by

Essential Oils for GAPS

I may receive a commission if you purchase something mentioned in this post. See more details here.While on the GAPS protocol, especially GAPS Intro, you need to be careful about which natural remedies you use and how you use them to fight off symptoms and die off. It is hard to know which of your […]

by

Homemade Ant Killer

I have entered my share of homes, containing a kitchen that has been overrun by sugar ants. It’s not pretty. And every time, I hear complaints about how the store bought ant killer isn’t doing anything to solve the problem. Well, the good news is that I have found a homemade ant killer that works. […]

by

Manage Emotional Detox with Essential Oils

Many people go on the GAPS Diet to manage and heal digestive problems or food sensitivities. However, it is called Gut and Psychology Syndrome. And when addressing psychological problems with GAPS, die-off in the form of emotional detox will hit. And it will hit hard. Many parents use GAPS to help their children with autism. […]

by

Juice Pulp Recipes – Reduce Waste and Save Money

Juicing is an integral part of the GAPS Diet. It has many therapeutic benefits, but doesn’t always seem like the most budget friendly thing to do. Juicing with a blender can really help with this! But it also produces a lot of pulp, which would be a shame to just throw out. Save money and […]

by

Safe Sunscreen That Actually Works! | Goddess Garden Review

This post is sponsored by Green Sisterhood. All opinions are my own. I am 25% Irish and 25% Scottish. And I look it! Freckles and skin so pale it glows in the dark. That’s me! I have never tanned in my life. I would occasionally try, but by the end of the summer my “tan” […]