How We Flourish

Creating healthier people and a healthier planet, one step at a time

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October 24, 2013 by How We Flourish

Getting Started with Real Food, Part 2 – Online Courses

I may receive a commission if you purchase something mentioned in this post. See more details here.For those of us who need a little more help than just meal plans, online courses can be a great resource. I think I’ve mentioned that I could only make pasta and pancakes when I graduated high school. Yet […]

October 23, 2013 by How We Flourish

Dorm Eating: Fermented Foods

Did you know that you can ferment foods in your dorm room? Yeah! It is actually super easy. You may find it easier to get these things started at home or in the all-dorm kitchen, but if you are feeling adventurous, read on for some good resources on creating probiotic rich foods in your dorm. […]

October 21, 2013 by How We Flourish

Getting Started with Real Food, Part 1 – Meal Plans

As anyone who has been following my Facebook page or this blog has probably noticed, but what started out as a chemical-free, green living blog has become very interested in real food. Learning about real food has not been easy, and I am gobbling up all the resources I can find. I bought multiple cookbooks […]

October 17, 2013 by How We Flourish

Clean Eating Update

I started my elimination diet at the end of May and completed it about 60 days later. For a few weeks, I did a very good job of only eating real food with clean ingredients. Towards the end of the summer, though, things started to go down hill. I returned to school with a determination […]

October 16, 2013 by How We Flourish

Dorm Eating: “Kitchen” Space

Today I thought it would be fun to show you my “kitchen space” in my dorm room. When you are as restricted in space and equipment as a dorm room, you have to get creative! Here is my “pantry.” We have the same type of desk in most of the dorms, so I have made […]

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Healing Patiently

About Me

Welcome! I'm Chloe. I have a passion for creating a healthy life and a healthy environment. Join me as I explore homemade and reusable products, essential oils, and real food. Look around a bit. I look forward to getting to know you. Read More…

Recent Posts

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