I may receive a commission if you purchase something mentioned in this post. See more details here.We went to the farmer’s market today. It was lovely! Huge bunches of basil for $1 a bunch, a huge bunch of kale for $2, amazing strawberries, raw honey, and eggs from pastured chickens (I hate plain commercial eggs, […]
Elimination Diet, Day 44
Something I didn’t mention when I entered Part 2 of my Challenge Phase for this diet, is that I have now moved into the part of challenging foods that are the most common sensitivities. While using the standard 3 days per food is fine, it is also suggested that with these foods, you may want […]
Nomato Sauce – A Nightshade-Free Marinara Sauce
One of the things that made me saddest about discovering a sensitivity to tomatoes was the idea of no more spaghetti or pizza. Well, I can still have them, but I don’t want to always rely on cream sauces for my fix. As I started to look for recipes that did not have nightshades in […]
Elimination Diet, Day 43 (Eggs)
Today I added in eggs, which means more opportunities for baking and really filling breakfasts. My breakfast was kinda late, but I still wasn’t hungry for lunch until quite late. Instead, I just hung out in the kitchen preparing future meals. I have never been a huge egg fan, but they are so good for […]
Elimination Diet, Day 42
Not much to say today. It has been a busy and exhausting day. Still managed to make dinner, though. Health My stomach is feeling much better today and my skin looks great. Nothing is perfect, but better. That is all I can ask for. Food Breakfast: Yogurt, peanut butter, and strawberries Lunch: Moroccan Quinoa Pilaf […]
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