I may receive a commission if you purchase something mentioned in this post. See more details here.I’ve read a lot of cookbooks in my day, and I always mean to review and share my favorites. Then I forget or get distracted. Or stop writing for 2 months. So this week and next, I will me […]
GAPS Thanksgiving Recipes
The holidays are approaching. Are they filled with fun or stress for you? Maybe a bit of both? As I remember intimately from last Thanksgiving, it can be pretty rough when you need to be mindful of a specific diet or food sensitivities during the holidays. Last year, I had to make up a ton […]
Porketta Recipe (GAPS, Paleo, Nightshade-Free)
Sometimes the simplest dishes are the best. Have you also found this to be true? On my first stint with GAPS Intro, we started buying meat from a local farm. We ended up with a pork roast and needed to find something to do with it. Enter an amazing Porketta recipe. When we found it […]
Why I Don’t Recommend Nightshades on GAPS
Most people look at GAPS Intro and see a very strict protocol. And it certainly is at first: only meats and vegetables. Not even fruits or starches. Even AIP (the Paleo Autoimmune Protocol) allows fruits and starches. And for those who must be on the early stages of Intro for a long time, this can […]
Dark Chocolate Almond Butter Cups
Hello friends! Long time no see! Things have been busier than I expected for about 2 months. Preparing for our move was insane, so I didn’t get as far ahead in my work as I would have liked. Then 2 weeks working on an organic farm while searching for an apartment didn’t exactly leave time […]
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