How We Flourish

Creating healthier people and a healthier planet, one step at a time

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September 17, 2013 by How We Flourish

Homemade Frozen Pizza

I may receive a commission if you purchase something mentioned in this post. See more details here.Big fan of frozen pizza. Cheap, quick, delicious, perfect. Problem: You have to live within the pizza companies flavors and sizes, most of them are majorly unhealthy, and the ones that are okay are usually more expensive. But I […]

July 10, 2013 by How We Flourish

Flour- and Egg-Free Oat Banana Pancakes

I decided I wanted to make some Oat Banana Blueberry Pancakes from the Whole Life Nutrition Cookbook, but those were vegan and I only had buttermilk. Plus, buttermilk pancakes sounded fantastic. So I modified the recipe and all I can say is YUM. These are so many levels of delicious. As always, the oat and […]

July 6, 2013 by How We Flourish

Elimination Diet, Day 45 (and Flourless Banana Pancakes)

We went to the farmer’s market today. It was lovely! Huge bunches of basil for $1 a bunch, a huge bunch of kale for $2, amazing strawberries, raw honey, and eggs from pastured chickens (I hate plain commercial eggs, but LOVE “real” eggs). So wonderful. It was a successful farmer’s market trip. Health My skin […]

July 5, 2013 by How We Flourish

Nomato Sauce – A Nightshade-Free Marinara Sauce

One of the things that made me saddest about discovering a sensitivity to tomatoes was the idea of no more spaghetti or pizza. Well, I can still have them, but I don’t want to always rely on cream sauces for my fix. As I started to look for recipes that did not have nightshades in […]

June 12, 2013 by How We Flourish

Vegan Mint Ice Cream

On my elimination diet, I have been wanting ice cream so badly! So finally, I decided to make my own! This mint ice cream is free of dairy, alcohol, eggs, and other ingredients your may need to avoid due to a variety of dietary restrictions. Plus it has a secret ingredient for color and nutrition! […]

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Healing Patiently

About Me

Welcome! I'm Chloe. I have a passion for creating a healthy life and a healthy environment. Join me as I explore homemade and reusable products, essential oils, and real food. Look around a bit. I look forward to getting to know you. Read More…

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