How We Flourish

Creating healthier people and a healthier planet, one step at a time

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Birth Control: Opinions Over Time

I may receive a commission if you purchase something mentioned in this post. See more details here.Last month I wrote about how Natural Family Planning has changed over the past century. In this post, I touched on what the resources I was using believed about artificial birth control. I’ve written extensively about my personal reasons […]

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Guest Post: Easy Red Raspberry Tea Infusion

Today’s guest post is by Jan of Healthy Notions. She is going to teach us about why red raspberry is such an important herb for women’s health. Enjoy! Red Raspberry (Rubus idaeus) has many wonderful qualities and is a very popular woman’s herb. In fact, it is considered, “the herb for pregnant women” because it “contains […]

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Guest Post: Erica’s Story

Today’s guest post is from Erica. Erica is a high school student who has been healing her health problems through food. She even wrote a book about it! I’m so happy for her discovering this at such a young age! Today she shares her story with us: Hi everyone! I’m Erica and I blog over […]

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Natural Family Planning: Then and Now

It seems fitting to start off my Old Medicine series with my absolute favorite health topic: Natural Family Planning. I’ve written about this topic before and not only am I interested in how it has changed over time, but this is something that is incredibly important to recognize! Most people nowadays still view NFP the […]

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25 All Natural Remedies for Colds and Immunity

It’s winter time and a lot of people getting sick. Today is my last day of finals. I am feeling healthy, but a lot of people will be getting sick once the stress of finals is relieved and they can relax. In January I am going abroad. I know it will be exhausting and I […]