How We Flourish

Creating healthier people and a healthier planet, one step at a time

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Cycle 4 – NFP Charting Series

I may receive a commission if you purchase something mentioned in this post. See more details here.Read about why I am sharing my cycles here. See Cycle 3 analysis here. Cycle 4 Stats: 40 Days No ovulation Cycle 4 Analysis After 2 good cycles, here I had an anovulatory one. But I didn’t let that […]

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Cycle 3 – NFP Charting Series

Read about why I am sharing my cycles here. See Cycle 2 analysis here. Cycle 3 Stats: 38 days Ovulation on Day 27 or 28 Ovulation 4-5 days before New Moon Luteal Phase 10-11 days long Cycle 3 Analysis Lasting from the beginning of December to early January, I was elated to have yet another […]

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Cycle 2 – NFP Charting Series

Read about why I am sharing my cycles here. See Cycle 1 analysis here. Cycle 2 Stats: 39 days Ovulation on Day 27 or 28 Ovulation 1-2 days after full moon Luteal Phase 11-12 days long Cycle 2 Analysis This cycle was a time for stress and a time for rejoicing. And in particular it […]

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Natural Remedies for PUPPP Relief

Around 38 weeks pregnant, the area just under my belly button started to itch a bit. I figured it was just stretch marks and irritation from my belly hanging so low over my lap and pants. By Monday, I realized I had some sort of rash going on. It was just in a narrow line […]

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Cycle 1 – NFP Charting Series

The first cycle I charted was definitely the most intense. If you want to read more about why I am sharing this and some of the things I went through during this first cycle, read my most recent post. Each post in this series will follow a similar format. To start, I’ll give some quick […]