I may receive a commission if you purchase something mentioned in this post. See more details here.The holidays are coming up. Have you started thinking about Christmas presents yet? If you don’t want to buy the Fall into Health Bundle for your loved ones (or use one of the discounts that come with it to […]
What I Learned: I need to de-clutter my life
As I type this… My room has a makeshift carpet made of over a week’s worth of laundry There is a ring of books, papers, flashcards, pens, and charger cords around the chair where I do homework You cannot see my desk because it is a “dumping ground” when I come inside or unpack my […]
Getting Started with Real Food, Part 2 – Online Courses
For those of us who need a little more help than just meal plans, online courses can be a great resource. I think I’ve mentioned that I could only make pasta and pancakes when I graduated high school. Yet this summer I found myself needing to make soups, stews, and other dishes for myself every […]
Getting Started with Real Food, Part 1 – Meal Plans
As anyone who has been following my Facebook page or this blog has probably noticed, but what started out as a chemical-free, green living blog has become very interested in real food. Learning about real food has not been easy, and I am gobbling up all the resources I can find. I bought multiple cookbooks […]
Book Review: The Sleep Solution
Do you ever have trouble falling asleep or staying asleep? Do you take sleep aids, but wonder if they are really helping? Do you find yourself getting less than 8 hours of sleep a night, perhaps because you’re busy and have better things to do? It is important to recognize that sleep is absolutely critical […]




