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October 17, 2016 by How We Flourish

Cycle 11 – NFP Charting Series

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Read about why I am sharing my cycles here. See Cycle 10 analysis here.

Cycle 11 Stats:

  • 46 Days
  • No Ovulation

Cycle 11 Analysis

This cycle confused me and I kinda gave up trying to figure it out.

I switched charting methods to Justisse this cycle. For reference, green indicates dry, yellow indicates non-fertile mucus, pink indicates fertile (but non-peak for me) mucus, and purple indicates peak-type mucus. You can download the chart I use here.

I was on GAPS Intro through this whole cycle, and in the notes section you can see that I recorded when I added and took out different foods. I also did a metal detox every 2 weeks. I was starting to get my energy back, but still had a lot of symptoms.

I messed up my temps between cycle day 28 and 34, but you can still see that overall they stayed low. I had a lot of mucus throughout this cycle, which led to a huge stretch of abstinence.

At the very end of this cycle, I went on vacation and my body acted like it was ovulating. I had a good mucus buildup and a day of dry up. I even had a few days of temp rise and some pain on my side. I truly did think I did ovulate until my period showed up. A luteal phase of just 4 days? That didn’t follow. I suppose it could have been possible that I had one cycle with a very short cycle, but it seemed unlikely.

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Welcome! I'm Chloe. I have a passion for creating a healthy life and a healthy environment. Join me as I explore homemade and reusable products, essential oils, and real food. Look around a bit. I look forward to getting to know you. Read More…

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Welcome! I'm Chloe. I have a passion for creating a healthy life and a healthy environment. Join me as I explore homemade and reusable products, essential oils, and real food. Look around a bit. I look forward to getting to know you. Read More…

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