I may receive a commission if you purchase something mentioned in this post. See more details here.Are nightshades (tomatoes, potatoes, peppers, eggplant) hard to avoid? Yes and no. Mostly yes. If you make all your food at home, you can safely know that there are no pepper flakes or curry powder in your meals. Anyone […]
Why I Didn’t Go to the Doctor
I’ve gotten asked this question a lot the past 6 months. Regarding my eczema. “Have you gone to the doctor? You should see a dermatologist.” Regarding my elimination diet. “Are you doing this with a doctor?” No, I haven’t. I’m not saying this is the best course of action for everyone. I thought about going […]
New Favorite Recipes
One of my favorite things about this diet was all of the new recipes that I got to try. Not all of them were great, but most of them were. The following is a list of recipes from each phase that I will definitely be making again! There are no nightshade or bean recipes, as […]
What I learned on my elimination diet
It was weird not posting yesterday. I spent two months posting every day! And those two months taught me a lot. I only hope that I can remember to continue to use this knowledge to live a healthy life and, most importantly, to keep learning! I learned: How to cook my own nutritious and delicious […]
Elimination Diet: What’s Next
So I’m done posting every day about my meals and health. But is this diet over? No. Far from it. There are many things I am still not eating and a few things I still need to add back in. But this is the end of the regiment. From now on, it’s an add as […]
Elimination Diet, Day 60
Two months. It’s not over yet, but today will be my last day of day-by-day posts. Tomorrow I’ll start posting a series of recaps. Two months. That’s how long it took me to intentionally cheat. Will and I took a motorcycle ride. When we got to our destination after over an hour, I was hot, […]
Elimination Diet, Day 59
Busy day. Made this week’s meal plan, went to the farmer’s market and the grocery store, bought 15 books for $9.50 at a library book sale, made lunch and had a deep conversation, walked around a local festival, went back to the grocery store, made two loaves of bread, dinner, and a frozen pizza, cleaned […]
Elimination Diet, Day 58
Health Feeling tired. I’ve had a slight headache for a couple days. Barely even noticeable. Until this evening when it got bad while at a swing dance with Will’s church. I am willing to admit it may be wheat-related, but right now my focus is on my eczema. It could also be sleep-related. I plan […]
Elimination Diet, Day 57
Today I took the PCAT. This is the entrance exam for pharmacy school. Think MCAT, but for pharmacists. Also less stressful, because pre-pharmacy is just that much chiller than pre-med. But it is still a big deal, and I need to do very well in order to strengthen the weak areas in my application. You […]
Elimination Diet, Day 56 (Yeast)
What do you mean yeast, Chloe? You just added wheat yesterday! You can’t have yeast yet! Yes, I know. See, I was going to add yeast on Friday in the form of sourdough bread. So I would need to make it tomorrow so that it would be ready for my lunch. But I wanted Will’s […]
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