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Thank you so much for purchasing my book, Healing Patiently! On this page, you will find links to my favorite books, blogs, and resources, as well as links to my own posts where I go further in depth than I could in the book. If you still have questions or are looking for something, shoot me an email and let me know!
GAPS Books:
Gut and Psychology Syndrome (read this first!)
GAPS Guide
What Can I Eat Now?
Heal Your Gut Cookbook
Other Books:
Nourishing Traditions
The Paleo Approach
Reintroducing Foods on the Paleo Autoimmune Protocol
Digestive Health with Real Food
Blogs:
My Health Journals
What it’s Like on the GAPS Intro Diet
Weekly Updates from It’s a Love/Love Thing (starts with week one, and you can click through to the next week)
20 Something Allergies (love this page with all her posts organized)
Plan to Eat (her GAPS Diet archive)
Eat Beautiful’s Essential GAPS Intro Diet
Raias Recipes
The Liberated Kitchen
GAPS Group on Facebook
Getting Started:
GAPS FAQs
Guide to Batch Cooking
Essential Kitchen Tools
GAPS on a Budget
Traveling on GAPS Intro
GAPS Intro Recipes and Tutorials
GAPS Intro Snacks
How to Properly Prepare Specific Nuts and Seeds
A Day of GAPS Intro Meals
More GAPS Resources
Natural Living:
Make Your Own Makeup
DIY Organic Beauty Recipes
DIY Non-Toxic Cleaning Recipes
Taking Charge of Your Fertility (for GAPS-friendly birth control)
The Sleep Solution
My “Transition to Chemical Free” Posts
Where to Buy Essential Oils
Manage Emotional Detox
Natural Constipation Remedies
Spreadsheets (editable):
Daily Charts
15-Day Spreadsheet
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