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One of my favorite things about this diet was all of the new recipes that I got to try. Not all of them were great, but most of them were. The following is a list of recipes from each phase that I will definitely be making again! There are no nightshade or bean recipes, as those are out of my diet for now. Following some recipes is a link to the post where I first mention it; this post will have my review and any alterations I made in it. I hope this gives you some ideas!
Phases One and Two
All of the Green Smoothies – throughout blog
Quinoa with Cinnamon Apple Topping – Day 3
Breakfast Apple Pie (has lemon)
Lentil and Kale Dal – Day 3
Lentil and Rice Casserole (Nourishing Meals, page 297) – Day 25
Sunflower Seed Burgers (Whole Life Nutrition Cookbook, p. 263)
Mung Beans and Rice – Day 4
Healing Quinoa and Cabbage Soup – Day 6
Zucchini and Sweet Potato Hash (Whole Life Nutrition Cookbook, page 118) – Day 7
Summer Vegetable Kitcheree – Day 7
Adzuki Bean and Yam Hash – Day 9
Quinoa and Pea Pilaf (Whole Life Nutrition Cookbook, page 231) – Day 16
Mung Bean Dal (Nourishing Meals, p. 301)
Will’s Lentil Stew (link once we get the kinks worked out)
Spaghetti Squash
Nomato Sauce
Avocado Sauce – Day 55
Blueberry Jam- Day 53
Sweet Potato Fries
Lacto-Fermented Vegetables
Nettle and Rose Hips Tea- Day 6
Cinnamon Sunflower Truffles
Vegan Mint Ice Cream
Phase Three
Crackers (VERY good with almonds and flax seed) – Day 16
Indian Fried Rice (Whole Life Nutrition Cookbook, p. 222) – Day 17
Moroccan Quinoa Pilaf (Nourishing Meals p. 278) – Day 22
Zucchanoes (Moosewood Cookbook, p. 154) – Day 23
Zucchini Bake – Day 49
Turkey Quinoa Meatballs (Nourishing Meals Cookbook, page 335) – Day 56
Grain-Free Chicken Nuggets (Nourishing Meals Cookbook, page 331) – Day 59
Challenge Phase
Energizing Nut Berry Smoothie (Whole Life Nutrition Cookbook, p. 95) – Day 28
Coconut Flour Flatbread (Nourishing Meals Cookbook, page 138) – Day 49
Peanut Butter Banana Ice Cream (plus a tsp or two of cocoa powder can be yummy) – Day 37
Buckwheat Cinnamon Raisin Bread (Nourishing Meals Cookbook, page 129) – Day 59
Dairy
Garlic Mashed Cauliflower
Loaded Baked Cauliflower – Day 42
Creamy Cauliflower Sauce – Day 47
Coconut Flour Biscuits (Nourishing Meals Cookbook, page 143) – Day 51
Eggs
Carrot Almond Muffins (Nourishing Meals Cookbook, page 150) – Day 43
Flourless Apple Pancakes (while I’m not a huge fan, the family certainly was) – Day 44
Flourless Banana Pancakes
Coconut Banana Breakfast Cake (Nourishing Meals Cookbook, page 102) – Day 49
Egg Muffins– Day 53
Grain-Free Cauliflower Crust – Day 44
Oats
Flour- and Egg-free Oat Banana Pancakes
Lentil Loaf with Mashed Cauliflower – Day 46
Two-Ingredient Banana Oat Cookies – Day 46
Corn
Clean Eating Cornbread – Day 52
Wheat
100% Whole Wheat Sourdough – Day 56
No-Knead Sourdough Bread (More sour, less hands-on) – Day 59
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