How We Flourish

Creating healthier people and a healthier planet, one step at a time

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December 10, 2015 by How We Flourish

Homemade Glühwein Recipe

Homemade Glühwein Recipe

I may receive a commission if you purchase something mentioned in this post. See more details here.Sorry I have been missing lately. To be honest, I have had the worst writer’s block, triggered by getting quite sick. I used my natural immune support essential oils, plus eucalyptus essential oils and a lot of tea and […]

June 19, 2015 by How We Flourish

Beet Kvass – How to Make a Healing Probiotic Beverage

Beet Kvass

If you have never had beet kvass before, you must try it! Beet kvass is incredibly easy to make and has so many benefits. One of my favorite benefits is that it is a super easy source of probiotics, even for Stage One of GAPS Intro. Unlike other probiotic foods, which have a limited amount […]

May 24, 2013 by How We Flourish

Elimination Diet, Day 2

I basically didn’t eat anything today. I don’t know if my stomach was as sick of smoothie as I am, but I just wasn’t super hungry. It probably helped that I kept busy: looked for a job (no dice), went wedding dress shopping (found The Dress for 70% off!), and made a lot of food. […]

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My New eBook

Healing Patiently

About Me

Welcome! I'm Chloe. I have a passion for creating a healthy life and a healthy environment. Join me as I explore homemade and reusable products, essential oils, and real food. Look around a bit. I look forward to getting to know you. Read More…

Recent Posts

  • 5 Minute Spa for Moms
  • AIP Tuna Salad (Paleo, Full GAPS)
  • The Gut Health Super Bundle – Heal Your Gut for Less
  • Stitch Fix Scares the Crap Out of Me – Fix #1
  • 8 Things I Learned From Having an “Underweight” Baby

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