I may receive a commission if you purchase something mentioned in this post. See more details here.This post was originally published on June 3, 2015 Ah, the humble tuna salad. (now an AIP tuna salad!) Most people have strong feelings about tuna salad, and other related sandwich fillings. You either love it or your hate […]
The Gut Health Super Bundle – Heal Your Gut for Less
You’ve replaced your household cleaners with non-toxic products. You use alternative health remedies. You eat whole foods, avoid refined sugars, and exercise regularly. I did all of these things, and yet, I still didn’t feel healthy. I was exhausted, my cycles were irregular, I had acne and eczema. I just felt horrible. It turns out, the answer […]
Best Paleo Cookbooks
Isn’t it amazing how many paleo cookbooks are on the market? But which ones to pick? The follow are some of my favorites to compliment last week’s best cookbooks and nutrition resources. General Paleo The Whole30 – Although I have never actively done a Whole30, I am a Whole30 girl. With my inability to tolerate […]
Hidden Liver Meatloaf (GAPS, Nightshade-Free)
Looking for a way to incorporate organ meats into your diet, without the unpleasant taste? This hidden liver meatloaf will do the trick! I’ve tried many ways to get liver into my diet. I know all about how nutrient dense it is, making it fantastic for those who are trying to heal their guts and […]
GAPS Thanksgiving Recipes
The holidays are approaching. Are they filled with fun or stress for you? Maybe a bit of both? As I remember intimately from last Thanksgiving, it can be pretty rough when you need to be mindful of a specific diet or food sensitivities during the holidays. Last year, I had to make up a ton […]
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