How We Flourish

Creating healthier people and a healthier planet, one step at a time

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March 29, 2017 by How We Flourish

AIP Tuna Salad (Paleo, Full GAPS)

AIP Tuna Salad

I may receive a commission if you purchase something mentioned in this post. See more details here.This post was originally published on June 3, 2015 Ah, the humble tuna salad. (now an AIP tuna salad!) Most people have strong feelings about tuna salad, and other related sandwich fillings. You either love it or your hate […]

July 14, 2016 by How We Flourish

Soaked Gluten Free Blueberry Muffins

Gluten Free Blueberry Muffins

I discovered buckwheat flour three years ago (wow…has it really been that long?) while on my first elimination diet, as I did with so many other gluten-free flours. I tried it in many things: gluten free blueberry muffins, pizza crust, cinnamon rolls, and raisin bread, just to name a few. It has a much different […]

June 16, 2016 by How We Flourish

Sugar-Free Chocolate Smoothie Recipe

Sugar-Free Chocolate Smoothie Recipe

Okay, I know a sugar-free chocolate smoothie recipe sounds too good to be true. So I don’t want to keep you from the recipe for too long! But bear with me as I share a quick life update: When we left off, I was pregnant and moving home from Germany. And the last time we […]

November 4, 2015 by How We Flourish

Porketta Recipe (GAPS, Paleo, Nightshade-Free)

Porketta Recipe - GAPS and Paleo

Sometimes the simplest dishes are the best. Have you also found this to be true? On my first stint with GAPS Intro, we started buying meat from a local farm. We ended up with a pork roast and needed to find something to do with it. Enter an amazing Porketta recipe. When we found it […]

October 26, 2015 by How We Flourish

Dark Chocolate Almond Butter Cups

Dark Chocolate Almond Butter Cups

Hello friends! Long time no see! Things have been busier than I expected for about 2 months. Preparing for our move was insane, so I didn’t get as far ahead in my work as I would have liked. Then 2 weeks working on an organic farm while searching for an apartment didn’t exactly leave time […]

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My New eBook

Healing Patiently

About Me

Welcome! I'm Chloe. I have a passion for creating a healthy life and a healthy environment. Join me as I explore homemade and reusable products, essential oils, and real food. Look around a bit. I look forward to getting to know you. Read More…

Recent Posts

  • 5 Minute Spa for Moms
  • AIP Tuna Salad (Paleo, Full GAPS)
  • The Gut Health Super Bundle – Heal Your Gut for Less
  • Stitch Fix Scares the Crap Out of Me – Fix #1
  • 8 Things I Learned From Having an “Underweight” Baby

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