I may receive a commission if you purchase something mentioned in this post. See more details here.It was weird not posting yesterday. I spent two months posting every day! And those two months taught me a lot. I only hope that I can remember to continue to use this knowledge to live a healthy life […]
Elimination Diet: What’s Next
So I’m done posting every day about my meals and health. But is this diet over? No. Far from it. There are many things I am still not eating and a few things I still need to add back in. But this is the end of the regiment. From now on, it’s an add as […]
Elimination Diet, Day 60
Two months. It’s not over yet, but today will be my last day of day-by-day posts. Tomorrow I’ll start posting a series of recaps. Two months. That’s how long it took me to intentionally cheat. Will and I took a motorcycle ride. When we got to our destination after over an hour, I was hot, […]
Elimination Diet, Day 59
Busy day. Made this week’s meal plan, went to the farmer’s market and the grocery store, bought 15 books for $9.50 at a library book sale, made lunch and had a deep conversation, walked around a local festival, went back to the grocery store, made two loaves of bread, dinner, and a frozen pizza, cleaned […]
Elimination Diet, Day 58
Health Feeling tired. I’ve had a slight headache for a couple days. Barely even noticeable. Until this evening when it got bad while at a swing dance with Will’s church. I am willing to admit it may be wheat-related, but right now my focus is on my eczema. It could also be sleep-related. I plan […]
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