How We Flourish

Creating healthier people and a healthier planet, one step at a time

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How to Use Essential Oils, Part One – The Basics

I may receive a commission if you purchase something mentioned in this post. See more details here.One of the most common questions I receive, and that I see in general, is about how to use essential oils. This is an incredibly important question, and unfortunately is not given enough attention. It is easy to tell […]

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Stop the Glorification of Addiction

You may not realize it, but you or someone you love is addicted to drugs. No one acknowledges it as a problem. In fact, society praises it, and I can no longer keep quiet: it is time to stop the glorification of addiction. There are many addictions present in our society that are accepted, or […]

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Frankincense Oil – The King of Essential Oils

I love frankincense oil. It is one of my top 10 essential oils. I use it every day in some form. I never leave home without it. It is called the King of Oils, and it deserves that title. Let’s just say that there’s a reason why the Wise Men brought frankincense to Jesus.

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All-Purpose DIY Healing Ointment

I live in Minnesota, and Winter. Is. Here. Bring on the chapped skin! In the next week or two, I’ll be posting about my homemade lube recipe. Well, I’ve been using that on my hands. Seriously. It’s the only thing in the house strong enough. So then I got to thinking. Why not make the […]

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Health Update and Being Thankful – November 2014

See my October health update here and here. The past month has been rough on me. It started with going to visit my husband’s grandparents back in October, then eating poorly in general, then visiting my grandparents, then more eating poorly in general. Things came to a head a little over a week ago when […]