I may receive a commission if you purchase something mentioned in this post. See more details here.Disclaimer: I am not a doctor, and cannot diagnose, treat, or cure any disease. I am only sharing my personal testimony about recovering from a sore throat naturally. Since I began my health journey, I have looked into a […]
GAPS Intro Week Six – Weight Gain and a New Job
I truly believe that GAPS Intro is an incredibly healing diet that calls for lots of fat and possibly more calories than you used to eating to ensure that you are nourishing your body and not depriving it. I entered this diet with that mindset and for 5 weeks ate as much as I wanted. […]
How to Use Essential Oils, Part 2 – The Specifics
Did you miss last week’s post? Learn the basics of how to use essential oils here. Today we will be getting into more specifics about how to use essential oils safely. Please note that the following information is given under the assumption that you are using 100% pure, therapeutic grade essential oils that are considered […]
Fertility Awareness Method (How to Chart Series)
I have been charting my cycles for 21 months now. I use a combination of a few different charting methods, one of which is called Fertility Awareness Method (FAM). I have written about Natural Family Planning (NFP) in the past. Please consult this article for information on using this method as birth control. But whatever […]
Health Update | December 2014
As 2014 comes to a close, it is time to reflect on not only my health over the past month, but over the past year. December Health Update This month I started a metal detox. It is too early to tell how much it is helping, but I think it is. The detox is on […]