I may receive a commission if you purchase something mentioned in this post. See more details here.Have you heard of oil pulling? Do you do it? Although I began my #LifeFromScratch two and a half years ago, there are many aspects of the crunchy life that I haven’t picked up. Sure, I don’t wash my […]
Elimination Diet, Day 1
Well, day one. First of two days on the smoothie fast. It went pretty well, although I’m already excited to eat real food with flavor. I was very tempted by the tortilla with cheese, salami, and curry powder that my fiance made (he promises to be nicer when I’m on solid food), but I resisted […]
Elimination Diet
I’ve been really healthy lately. My sleep schedule has become even, instinctual, and energizing. I don’t have as much trouble waking up in the morning anymore and I have energy throughout the day. I’ve been eating a lot more vegetables and diversifying my meals more. I exercise every day, including running three times a week. […]